August 2, 2012

Chiropractic & Massage for Motor Vehicle Accidents – and more.

Blue Heron Chiropractic and A Back in Balance Chiropractic & Massage at 1934 NE Broadway is a one-stop shop with Dana Sibilla, a 17 year doctor […]
May 15, 2012

A “New Low” – To Get My Beachbody On?

At some point this summer, with this warmer weather, you may  get your beachbody on and go to a beach. Or a pool. Or maybe you […]
February 6, 2012

Be Square on the Elliptical

Keep your pelvis and shoulders square on the elliptical trainer – don’t alternate front to back. Keep your proud front forward. If your shoulders are alternating, […]
January 27, 2012

Can we live robustly until our last breath?

David B. Agus, MD., is a world-renowned cancer doctor who has written a book called THE END OF ILLNESS. It’s quite a phenomenal collection of wisdom […]
October 10, 2011

Drink Water for Healthy Joints – and Life!

Your body can’t live without water.  Water delivers oxygen and nutrients to cells, flushes toxins from organs, regulates body temperature, keeps your skin moist and – […]
November 18, 2009


I just got to see this movie on DVD, and I think that everybody that eats food that they don’t grow themselves should see it too. […]
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