December 26, 2019
Blue Heron Chiropractic Portland Rehabilitation Wobble Board

Why do I need Proprioception?

What is Proprioception? If you are recovering from an injury and haven’t heard of a Rocker or Wobble Board, you might not have gotten the full […]
April 17, 2019

Nightshades May Worsen My Joint Pain?

Nightshades May Worsen My Joint Pain You are feeling creaky and those joints in your low back were really stiff this morning. It was hard to […]
April 9, 2019

Do I have a Rib Out? Is it a Subluxation?

Do I have a Rib Out? Is it a Subluxation? You are in the shower and suddenly you feel a twinge in your back. It gets […]
March 28, 2019

Subluxations and Dislocations

Understanding Subluxations and Dislocations At Blue Heron Chiropractic, we treat a lot of subluxations. One of the most common presentations of a subluxation is when a […]
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