November 16, 2017

Pain no Gain?

Muscle Pain Post-workout aches and muscle pain can represent a warning sign, or they can be the signal of a good workout. How do you tell […]
October 31, 2017

Breast Self-Exam – Life Saving or Mistake Making?

Do you do Breast Self-Exams? Breast Self-Exams can help screen for tumors, cysts, and other abnormalities in the breasts. October, as you might have heard, was […]
October 18, 2017

How Smoking Flares Back Pain

Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
October 13, 2017

Flu Shots – What to Know Before You Go

Flu Season is Here It’s that time of the year when the common flu becomes all too common. Many patients ask if they should get a […]
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