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December 10, 2018
Back pain, Smoking, Chiropractic and Public Health Back pain is a very common problem. It accounts for a lot of public suffering and cost, particularly in […]
August 2, 2018
Walking in your sleep Have you been walking in your sleep – or stumbling around half awake – and is it adding to your pain? A […]
February 16, 2018
Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
December 15, 2017
The Concept of Healthspan Vitality is the component of life that makes it live-able. Vitality is the life “voltage” that makes the lights brighter, the wheels […]
November 23, 2017
The Pressure Is On…High High normal blood pressure is a term of the past. Readings previously deemed high normal are now regarded as just plain high, […]
October 31, 2017
Do you do Breast Self-Exams? Breast Self-Exams can help screen for tumors, cysts, and other abnormalities in the breasts. October, as you might have heard, was […]