September 8, 2012

Males: Frequent Bathroom Visits? Losing sleep?

Okay, you are a 40+ male,  Maybe even 50 or better. Younger or older, losing sleep. Your sleep is getting interrupted because you keep having to […]
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April 9, 2011

Night Owls Awaken

A recent and very solid study shows that of 100 persons who feel they can function with less than 6 hours of sleep, only 5 actually can.
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