February 15, 2024

Shock Wave Therapy (ESWT) may be the answer to deeper healing for you – because it works.

Extracorporeal Shock Wave Therapy (ESWT) may be the answer to deeper healing for you – because it works. No, it’s not the same as shock therapy […]
November 4, 2023

Is My Leg Pain Sciatica or Piriformis Syndrome?

Piriformis syndrome is a relatively common but often misunderstood neuromuscular disorder that can cause significant discomfort and pain. This condition primarily affects the piriformis muscle, a […]
March 6, 2023

Painful Trigger Points in Muscle following an Injury Event Like an Overstretch or Overexertion.

Patients often describe painful areas or “knots” in a muscle. Some of these, when touched, can zing with pain like pressing a doorbell. These are painful […]
April 24, 2018

Graston Release with Chiropractic Adjustment – the Blue Heron difference

Graston Technique Graston Release or Graston Technique (GT Therapy) is a myofascial release therapy that works well around joints and for muscular trigger points.  Feedback proves […]
August 13, 2008

Heat or Ice ?

The other day I got injured and was reminded of the healing properties of getting ice onto the site as soon as possible. I stepped into […]
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