You tweaked your ankle playing basketball, or maybe your shoulder aches after years of reaching for that top shelf. Maybe your neck snapped back after a […]
Piriformis syndrome is a relatively common but often misunderstood neuromuscular disorder that can cause significant discomfort and pain. This condition primarily affects the piriformis muscle, a […]
Patients often describe painful areas or “knots” in a muscle. Some of these, when touched, can zing with pain like pressing a doorbell. These are painful […]
Graston Technique Graston Release or Graston Technique (GT Therapy) is a myofascial release therapy that works well around joints and for muscular trigger points. Feedback proves […]