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September 23, 2023
A lot of patients tell me they simply don’t have enough time for adequate fitness. Some of you even have a gym, but can only get […]
September 4, 2023
People are talking about the magical properties of mushrooms. Wait – I am not talking about “Magic Mushrooms” – I am referring to the possibility of […]
August 29, 2023
One day you may wake up and you are simply stuck to one side. “I can’t turn my head!” is the cry of many previously perfectly […]
August 18, 2023
Dealing with the details after a car accident is never easy. One of the earliest phases of a car accident injury is getting information together. It’s […]
August 7, 2023
NEAT, or Non-exercise activity thermogenesis can help you. Thermogenesis is the generation of energy as we all go through our day moving about and burning calories […]
