August 12, 2013

Eliminate The Head Duck

This is not about knocking out the lead honcho in a formation of migrating birds. This is a different Head Duck. It is about what may […]
July 13, 2010

Keep your chin tucked on Ellipticals

Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
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