Graston Technique Graston Release or Graston Technique (GT Therapy) is a myofascial release therapy that works well around joints and for muscular trigger points. Feedback proves […]
Back In the Ring…Or Squat After an injury it’s important to gradually increase your effort level from a safe baseline. Returning to full force too rapidly can […]
Why Massage? At Blue Heron Chiropractic & Healing Arts Center, we believe massage therapy is a good addition to a chiropractic adjustment. Massage therapy is performed […]
Kinesiotape is a specialized type of physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing. It was invented […]