September 8, 2012

Males: Frequent Bathroom Visits? Losing sleep?

Okay, you are a 40+ male,  Maybe even 50 or better. Younger or older, losing sleep. Your sleep is getting interrupted because you keep having to […]
September 8, 2012

Are You Cheating?

The body craves stability. It will find a way of creating stability, even if that means using a non-functional movement pattern, or even a dysfunctional pattern.  […]
August 21, 2012

Stand up and Stretch

Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
Call Now ButtonCall Now