March 18, 2017

Add a Bodyblade to Your Wellness Plan?

Body by Blade The Bodyblade is an excellent workout tool to add to your arsenal. Whether you are recovering from an injury, have recurring issues due […]
February 9, 2017

Discount Medical Plan Options (DMPO’s) can offer a 30-50% discount on fees.

If you pay “Cash”, don’t have insurance or your insurance is not paying for all of the health services you want it to – or not […]
January 13, 2017

Do you have “Text Neck”? Find out…

What is Text Neck? OK, so maybe not all neck pain is from car accidents. So how can a Smart Phone give you “Text Neck”? We […]
March 25, 2016

Insurance Coverage and Auto Accidents – What you Need to Know Now

New Legislature, Better Coverage At Blue Heron, we have specialized in helping people recover from automobile accidents since 1996. Insurance coverage is a common concern for […]
July 25, 2015

Engage Your Core – “Lean In”

Have you heard this phrase “Lean In”? This was recently popularized by a woman I admire, Sheryl Sandberg, who is the Chief Operating Officer of Facebook, […]
June 12, 2012

A Spinal Cord Runs Through It

Remember that  movie? It was good, in case you did not see it. OK, it was about a river. But this is about your spine, and […]
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