October 11, 2023

Cervical Support Pillows Extend Your Treatment Value

Cervical support pillows, also known as orthopedic, neck pillows or “chiropractic pillows”, are essential tools for promoting comfort, spinal alignment, and overall well-being during sleep. These […]
September 27, 2023

Frozen Shoulder and Menopause Case Study

In this Frozen Shoulder and Menopause Case Study we saw a 56-year-old woman dealing with menopausal symptoms – hot flashes, hormonal variations, sleep issues – who […]
September 23, 2023

“No Time for Exercise” – Here are three 7-minute Go-To Routines.

A lot of patients tell me they simply don’t have enough time for adequate fitness. Some of you even have a gym, but can only get […]
March 6, 2023

Painful Trigger Points in Muscle following an Injury Event Like an Overstretch or Overexertion.

Patients often describe painful areas or “knots” in a muscle. Some of these, when touched, can zing with pain like pressing a doorbell. These are painful […]
January 7, 2013

Rheumatoid Arthritis of the Spine

There are apparently some controversial opinions about Rheumatoid Arthritis (RA) and whether it can effect the spine. Whenever something does not reliably do the same thing […]
August 2, 2012

Chiropractic & Massage for Motor Vehicle Accidents – and more.

Blue Heron Chiropractic and A Back in Balance Chiropractic & Massage at 1934 NE Broadway is a one-stop shop with Dana Sibilla, a 17 year doctor […]
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