Pain is a common experience that can be caused by a variety of factors, including injury, illness, and emotional distress. There are many different types of […]
Opioids are not for you but Chiropractic Is – how Blue Heron Chiropractic can Help This is an installment of our series about decreasing Opioid dependencies. […]
Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
Connecting the Dot of the Mind-Body Connection The Mind-Body Connection is more than just New Age jargon. We have all seen how mental states can actively […]