November 25, 2023

Your Gut has a brain that can help with Chronic Pain?

Your Gut has a brain that can help with Chronic Pain? The lining of the gut contains specialized cells call Glial cells that help program your […]
May 27, 2023

The different types of pain help understand what’s going on for you and your body.

Pain is a common experience that can be caused by a variety of factors, including injury, illness, and emotional distress. There are many different types of […]
September 26, 2018

Opioids are not for you but Chiropractic Is – how a Chiropractor like Dr. Dana Sibilla can Help

Opioids are not for you but Chiropractic Is – how Blue Heron Chiropractic can Help This is an installment of our series about decreasing Opioid dependencies. […]
February 16, 2018

Mindful Meditation, How Clearing the Mind Can Help Cure the Body

Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
November 16, 2017

Pain no Gain?

Muscle Pain Post-workout aches and muscle pain can represent a warning sign, or they can be the signal of a good workout. How do you tell […]
October 18, 2017

How Smoking Flares Back Pain

Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
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