December 18, 2022

How can I use a Standing Desk?

Have you tried a Standing Desk? They are beneficial for fitness, injury recovery, chronic pain and even productivity. You might want to experience how alternating standing […]
September 16, 2018

What is a Ketogenic Diet – Keto Diet – “Being Keto”

What is a Ketogenic Diet – Keto Diet – “Being Keto” This is Part 1 of a 2 part Series. Lately, a lot of people have […]
March 17, 2018

Reach the Beach With US – May 19, 2018

Blue Heron Chiropractic is participating as Team Smokey Bear once again for Reach the Beach on May 19, 2018, on behalf of the American Lung Association. […]
January 2, 2018

Rib out! Doctors Need Chiropractic Too!

About a week and a half ago, I was moving something around and I felt a sharp pain in my back, behind the left shoulder blade. […]
December 15, 2017

Lifespan versus Healthspan

The Concept of Healthspan Vitality is the component of life that makes it live-able.  Vitality is the life “voltage” that makes the lights brighter, the wheels […]
November 16, 2017

Pain no Gain?

Muscle Pain Post-workout aches and muscle pain can represent a warning sign, or they can be the signal of a good workout. How do you tell […]
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