People are talking about the magical properties of mushrooms. Wait – I am not talking about “Magic Mushrooms” – I am referring to the possibility of […]
NEAT, or Non-exercise activity thermogenesis can help you. Thermogenesis is the generation of energy as we all go through our day moving about and burning calories […]
Have you tried a Standing Desk? They are beneficial for fitness, injury recovery, chronic pain and even productivity. You might want to experience how alternating standing […]
Blue Heron Chiropractic is participating as Team Smokey Bear once again for Reach the Beach on May 19, 2018, on behalf of the American Lung Association. […]