March 18, 2017

Add a Bodyblade to Your Wellness Plan?

Body by Blade The Bodyblade is an excellent workout tool to add to your arsenal. Whether you are recovering from an injury, have recurring issues due […]
March 5, 2017

The Undeniable Mind-Body Connection

Connecting the Dot of the Mind-Body Connection The Mind-Body Connection is more than just New Age jargon. We have all seen how mental states can actively […]
January 17, 2017

Snow Tires for your Feet?

Snow Traction For Your Feet In the winter months an icy slip and slide can be as painful to your neck and back as a fall. […]
January 13, 2017

Do you have “Text Neck”? Find out…

What is Text Neck? OK, so maybe not all neck pain is from car accidents. So how can a Smart Phone give you “Text Neck”? We […]
September 21, 2016

Fitness Tracker slows weight loss?

Uhh… maybe, but not exactly. There has been a recent University of Pittsburgh study, not a bad one, I might add – 470 people aged 18-35, […]
August 25, 2016

Sleepless in America

Screens Are Scamming You From Sleep Sleep issues top the list of common health problem in the United States. Some 80 million Americans are not getting […]
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