December 15, 2017

Lifespan versus Healthspan

The Concept of Healthspan Vitality is the component of life that makes it live-able.  Vitality is the life “voltage” that makes the lights brighter, the wheels […]
November 16, 2017

Pain no Gain?

Muscle Pain Post-workout aches and muscle pain can represent a warning sign, or they can be the signal of a good workout. How do you tell […]
April 6, 2017

Sick a WEED HOUND on your lawn?

War of the Weeds Today we are talking about a broadleaf/dandelion pulling tool called the Weed Hound. Many people hurt their backs pulling dandelions and other […]
March 18, 2017

Add a Bodyblade to Your Wellness Plan?

Body by Blade The Bodyblade is an excellent workout tool to add to your arsenal. Whether you are recovering from an injury, have recurring issues due […]
March 5, 2017

The Undeniable Mind-Body Connection

Connecting the Dot of the Mind-Body Connection The Mind-Body Connection is more than just New Age jargon. We have all seen how mental states can actively […]
January 17, 2017

Snow Tires for your Feet?

Snow Traction For Your Feet In the winter months an icy slip and slide can be as painful to your neck and back as a fall. […]
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