September 4, 2023

Using Mushrooms for Pain Control

People are talking about the magical properties of mushrooms. Wait – I am not talking about “Magic Mushrooms” – I am referring to the possibility of […]
August 7, 2023

Burning Calories Throughout Your Day – NEAT!

NEAT, or Non-exercise activity thermogenesis can help you. Thermogenesis is the generation of energy as we all go through our day moving about and burning calories […]
January 7, 2023

Will Body Aches from the Newest Covid-19 Variant impact your Chiropractic Results?

Let’s work together. Will body aches from the Newest Covid-19 Variant impact your chiropractic results? The last time you had Covid-19, it might have been like […]
February 16, 2018

Mindful Meditation, How Clearing the Mind Can Help Cure the Body

Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
December 15, 2017

Lifespan versus Healthspan

The Concept of Healthspan Vitality is the component of life that makes it live-able.  Vitality is the life “voltage” that makes the lights brighter, the wheels […]
November 23, 2017

When it Comes to Blood Pressure, High is the New High Normal

The Pressure Is On…High High normal blood pressure is a term of the past. Readings previously deemed high normal are now regarded as just plain high, […]
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