July 25, 2015

Engage Your Core – “Lean In”

Have you heard this phrase “Lean In”? This was recently popularized by a woman I admire, Sheryl Sandberg, who is the Chief Operating Officer of Facebook, […]
March 29, 2015

Reach the Beach 2015 with Us

On May 19, 2015, I will be riding with a patient as Team Blue Heron to Pacific City in the American Lung Association’s REACH THE BEACH […]
March 29, 2014

Marijuana Dependent?

At the risk of being rapidly less popular, I am going to blog about Marijuana. I hope you acknowledge my bravery.  This is a “hot topics” […]
August 21, 2012

Stand up and Stretch

Don’t Sit Your Life Out If you sit for more than six hours per day, your chances of dying of a cardiac-related issue or of inviting […]
August 2, 2012

Chiropractic & Massage for Motor Vehicle Accidents – and more.

Blue Heron Chiropractic and A Back in Balance Chiropractic & Massage at 1934 NE Broadway is a one-stop shop with Dana Sibilla, a 17 year doctor […]
May 23, 2012

Whiplash Bike Accident, Flashing Lights?

As a Portland, Orgeon chiropractor (and a cyclist), I have had a recent upsurge in bicycle accidents come in. Some of them are car accidents or […]
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