Health & Vitality

The concept of Wellness applies to maintaining a healthy, well patient as a addition to their healthy lifestyle. This includes coaching to help you to be a more vital and physically fit being, with your body capable of meeting the demands you put upon it. When you are active and alive and functioning, you feel a flow of Vitality. What you do, and what you put into your body contributes to Vitality, your vital source of life.

Life is an ongoing process. Vitality is a way of being, and Wellness is a fundamental goal.

Wellness is more than a concept. You were essentially “born with wellness”. Your body has a sense of wellness that it can achieve if we give it the building blocks (and help it along a little bit). But a body that has wellness – a person “with Wellness” – heals faster, gets sick less often, feels better, is stronger, with more energy – and ideally longevity.

November 19, 2022
Pills and Supplements come in different shapes and sizes

Prescription Drug Prices and “GoodRx”

You may have been dealing with Prescription Drug Price being higher these days. What with supply chain difficulties, staffing, and competition, both drug companies and merchants […]
November 3, 2022
Healthcare workers with masks

Wondering about those Flu-like Symptoms?

As Covid-19 reinfections rise in Oregon, you might be wondering about those flu-like symptoms. Are they what you were expecting? A recent collaborative health study called […]
October 29, 2022
Be Safe from Covid-19

Timely Covid-19 Booster or the Flu Shot? Get Both!

Should you get a timely Covid-19 Booster or the Flu Shot vaccinations? Get both. Blue Heron Chiropractic supports public health vaccination protocols. A number of patients […]
January 19, 2022
Blue Heron Chiropractic 1034 NE Broadway Blog Image

Is Omicron waning? Don’t let your guard down.

At Blue Heron Chiropractic, we are continuing to seek to provide good chiropractic. We continue our Covid-19 Pandemic protocols, with evolving modifications for the Omicron variant. […]
August 30, 2021
Covered sneezes are stuill contagious

What are the symptoms of COVID-19 if you’re fully vaccinated?

Symptoms of second Covid-19 “breakthrough” infections are statistically milder than the initial illness. You might just have a headache, a runny nose or loss of sense […]
August 16, 2021
Back to School Safe from Covid

Delivering Chiropractic Safe from the Covid-19 Delta Variant

Today I had to reschedule an established patient, who had just gone back to school. Outside the door, on the front porch – standing 6′ back […]
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