February 6, 2012
Keep your pelvis and shoulders square on the elliptical trainer – don’t alternate front to back. Keep your proud front forward. If your shoulders are alternating, […]
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January 27, 2012
David B. Agus, MD., is a world-renowned cancer doctor who has written a book called THE END OF ILLNESS. It’s quite a phenomenal collection of wisdom […]
January 7, 2012
Awesome! An MD study in the NY Times says seeing a chiropractor definitively relieves neck pain more effectively than relying on pain medication, new research shows. […]
October 10, 2011
Your body can’t live without water. Water delivers oxygen and nutrients to cells, flushes toxins from organs, regulates body temperature, keeps your skin moist and – […]
January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
July 13, 2010
Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
