January 13, 2011
Keep your head up, AND not at the expense of your low back. Walking, Elliptical, treadmill, living, WHATEVER…. if you try this right now… “keep your […]
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November 2, 2010
An “Essential Service” is a healthcare service that will be guaranteed coverage under the “bare bones” health insurance plan going into effect in 2014 (you know, […]
October 15, 2010
Approximately 40% of women over 50 will suffer a bone or spine fracture related to osteoporosis. Despite increased awareness of the magnitude and consequences of osteoporosis […]
July 13, 2010
Many of my patients are spending a lot of time on elliptical trainers and such, and I wanted to point out that a very common posture […]
July 8, 2010
I am excited to say that I have finally hooked up my “Virtual Dispensary” on my website, and can offer you a 10% discount on supplements […]
June 22, 2010
According to a study by the University of Copenhagen, runners who reduce their amount of training by 25% and replace that with speed endurance work can […]
