January 29, 2013

Don’t go to sleep…

Don’t go to sleep on the subject of sleep aids. A number of my patients have posed questions about sleep aids, due to disturbed sleep from […]

September 8, 2012

Males: Frequent Bathroom Visits? Losing sleep?

Okay, you are a 40+ male, Maybe even 50 or better. Younger or older, losing sleep. Your sleep is getting interrupted because you keep having to […]

November 22, 2011

Your BMI – What Is It and What Does It Mean – Blue Heron Chiropractic

Some sources, for example, might calculate you as "obese, while the other says "overweight". The question is, which one feels right to you, which is more motivating, and which one do you want to use? Which will motivate you better?

April 9, 2011

Night Owls Awaken

A recent and very solid study shows that of 100 persons who feel they can function with less than 6 hours of sleep, only 5 actually can.

December 25, 2010

Burning Clean Fat (Part Deux)

In case anybody is reading this, I just wanted to mention that today marked the 29th day of my Eating/Cleansing Plan, and I have beat my […]

November 10, 2010

Truth in Cigarette Labeling

Wow, did you read this? Some of you are smokers, I know. Do you ever look at Cigarette labeling? Cigarette packages are going to begin to […]