Body, Neck and Back Pain

Pain and related concepts and Strategies; syndromes, complications, dysfunction, coaching, impairment & disability.

Daily Affairs

As your chiropractic physician, I can work with complaints that arise during the course of your activities of daily living, and also issues that have been going on for some time (chronic problems).

Issues I am often asked to help with are, for example:

  • Back pain while working in the garden
  • Neck pains after working overhead
  • Migraine Headaches that have repeated occasionally or regularly for years
  • Increasing stiffness upon waking in the morning or at the end of the day
  • Hand and Foot Numbness, or shooting pains.
  • Any non-emergency biomechanical, muscular, neurological, or systemic issues can be discussed here. My training provides complete diagnostic capabilities.

Athlete Daily Lives

I consider all people to be athletes in their daily lives. Realistically, running for a bus, lifting a bag of dog food, mowing a lawn, or boosting a child into a car seat requires the same stretching and exertion as that of an Olympic athlete. Olympians stretch themselves out daily and before they do any activity, and have coaches that support them. I want to get you flexible, stretched and vitally strong, and to be your coach while you perform your Daily Olympics.

Life is an ongoing process.

August 29, 2023

“I Can’t Turn My Head!”

One day you may wake up and you are simply stuck to one side. “I can’t turn my head!” is the cry of many previously perfectly […]
May 27, 2023

The different types of pain help understand what’s going on for you and your body.

Pain is a common experience that can be caused by a variety of factors, including injury, illness, and emotional distress. There are many different types of […]
May 2, 2023

Tingling or Burning in the Arm and Hand can be Nerve Compression.

Nerve Compression is one of the human problems we specialize in diagnosing and treating at Blue Heron Chiropractic. Have you ever had a burning pain down […]
March 6, 2023

Painful Trigger Points in Muscle following an Injury Event Like an Overstretch or Overexertion.

Patients often describe painful areas or “knots” in a muscle. Some of these, when touched, can zing with pain like pressing a doorbell. These are painful […]
February 19, 2023

“I have a rib out…” – treating a rib injury from Seatbelt after Low to Medium Speed Car crash accident.

We previously published a case study where we were treating a rib Injury from seatbelt after Low to Medium Speed Car crash accident.  The patient came […]
January 15, 2023

Case Study: Climber with Hand Tingling and Weakness after Rock Gym Climbing

In December I began working with a climber with hand tingling and finger weakness after rock gym climbing. The person I chose for the Case Study […]
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