December 24, 2023

Staying Healthy and Visiting a Masked, Vaccinated Chiropractic Clinic

Blue Heron Chiropractic is still a safe place to get treated, even while COVID-19 cases are continuing to rise in Portland. We are still paying attention […]
December 11, 2023

How could I have a short leg and how is that creating pain?

Recently, a patient came in with a history of low back, buttock and leg pain that seemed to be related to regular daily functions like walking […]
November 25, 2023

Your Gut has a brain that can help with Chronic Pain?

Your Gut has a brain that can help with Chronic Pain? The lining of the gut contains specialized cells call Glial cells that help program your […]
November 10, 2023

Hiking Sticks for the Fall Season

As the leaves fall and hiking trails get more slippery (or with that low back or knee injury) it’s time to consider Hiking sticks for the […]
November 4, 2023

Is My Leg Pain Sciatica or Piriformis Syndrome?

Piriformis syndrome is a relatively common but often misunderstood neuromuscular disorder that can cause significant discomfort and pain. This condition primarily affects the piriformis muscle, a […]
October 11, 2023

Cervical Support Pillows Extend Your Treatment Value

Cervical support pillows, also known as orthopedic, neck pillows or “chiropractic pillows”, are essential tools for promoting comfort, spinal alignment, and overall well-being during sleep. These […]
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