These featured blog posts appear on the home page for Blue Heron Chiropractic & Healing Arts Center.

September 23, 2023

“No Time for Exercise” – Here are three 7-minute Go-To Routines.

A lot of patients tell me they simply don’t have enough time for adequate fitness. Some of you even have a gym, but can only get […]
September 4, 2023

Using Mushrooms for Pain Control

People are talking about the magical properties of mushrooms. Wait – I am not talking about “Magic Mushrooms” – I am referring to the possibility of […]
August 29, 2023

“I Can’t Turn My Head!”

One day you may wake up and you are simply stuck to one side. “I can’t turn my head!” is the cry of many previously perfectly […]
August 18, 2023

Dealing with the Details after a Car Accident.

Dealing with the details after a car accident is never easy. One of the earliest phases of a car accident injury is getting information together. It’s […]
August 7, 2023

Burning Calories Throughout Your Day – NEAT!

NEAT, or Non-exercise activity thermogenesis can help you. Thermogenesis is the generation of energy as we all go through our day moving about and burning calories […]
May 27, 2023

The different types of pain help understand what’s going on for you and your body.

Pain is a common experience that can be caused by a variety of factors, including injury, illness, and emotional distress. There are many different types of […]
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