The Bodyblade is an excellent workout tool to add to your arsenal. Whether you are recovering from an injury, have recurring issues due to a need for core stabilization, have trauma from a motor vehicle accident, or are a bodybuilder or extreme athlete, this piece of exercise equipment has something to offer you. We have incorporated Bodyblades at Blue Heron since they were introduced over a decade ago. They are the premiere fitness tool for core stabilization and serve as a great supplement to any workout program or wellness plan.
At Blue Heron we joke that if any single item is capable of delivering beach body results, Bodyblade is it. If you want to work on core stabilization, this is the right tool. The blade oscillates, creating a wave of contractions back and forth in your muscles as you move it. This engages deep, smaller, intrinsic muscles that aid core stabilization. It takes only a small amount of training, and patients feel the results immediately. Blades are not cheap, running on average about $160 per blade. Luckily, we have a plethora of them in the rehab room for treatment sessions. We can help you find one that works for you. We are looking forward to hearing from you! Let’s start the healing conversation today.