The Plank Ranks High for Core Strength
March 31, 2015
Trigger Point Therapy at Blue Heron Chiropractic
June 23, 2015Tomorrow, Saturday May 16, Team Blue Heron (also known as Team Smokey Bear – long story…) will be riding in the Annual REACH THE BEACH event from Beaverton to Pacific City, on the Coast of Oregon, a total of 104 Miles. I am going all the way in this benefit for the American Lung Association. This year I was challenged by a beloved patient to make this ride, and I gladly accepted; we have been training since March. You may check out the event link HERE. We have our donations lined up and we will be looking forward to a smooth ride out there tomorrow. If you care to, please LIKE us on Google + and Facebook…this kind of stuff really does count! I’ll be back on Monday and ready for your appointments!
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