January 17, 2017

Snow Tires for your Feet?

Snow Traction For Your Feet In the winter months an icy slip and slide can be as painful to your neck and back as a fall. […]
July 25, 2015

Engage Your Core – “Lean In”

Have you heard this phrase “Lean In”? This was recently popularized by a woman I admire, Sheryl Sandberg, who is the Chief Operating Officer of Facebook, […]