January 9, 2018

Are All Chiropractic Tables Equal? Blue Heron Chiropractic

Not all chiropractic tables are created equal. A chiropractic table is much more than a comfortable flat surface. At Blue Heron, our chiropractic tables have features […]
October 31, 2017

Breast Self-Exam – Life Saving or Mistake Making?

Do you do Breast Self-Exams? Breast Self-Exams can help screen for tumors, cysts, and other abnormalities in the breasts. October, as you might have heard, was […]
October 18, 2017

How Smoking Flares Back Pain

Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
September 7, 2016

Trampoline Injuries

Yes, Chiropractors do more than Car accident whiplash and motor vehicle related low back pain. We are seeing a higher incidence of Trampoline injuries, ranging from […]
December 1, 2015

Chiropractic and Space Travel

I know you were waiting to hear about this one. It turns out, six months of weightlessness (ie. on the Space Station, or on that trip […]
March 31, 2015
A cord of wood is stascked like Abdominal Muscles.

The Plank Ranks High for Core Strength

Are plank holds the best exercise for abs? Plank exercises are a game-changer for abdominal muscles, based on research and results – but they are not for everybody. […]
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