April 17, 2019

Nightshades May Worsen My Joint Pain?

Nightshades May Worsen My Joint Pain You are feeling creaky and those joints in your low back were really stiff this morning. It was hard to […]
April 9, 2019

Do I have a Rib Out? Is it a Subluxation?

Do I have a Rib Out? Is it a Subluxation? You are in the shower and suddenly you feel a twinge in your back. It gets […]
March 28, 2019

Subluxations and Dislocations

Understanding Subluxations and Dislocations At Blue Heron Chiropractic, we treat a lot of subluxations. One of the most common presentations of a subluxation is when a […]
December 10, 2018

Back pain, Smoking, Chiropractic and Public Health

Back pain, Smoking, Chiropractic and Public Health Back pain is a very common problem. It accounts for a lot of public suffering and cost, particularly in […]
November 21, 2018
Melatonin for sleep

Using Melatonin For Sleep

Melatonin for Sleep Melatonin has been a popular supplement for sleep. Have you tried it?  Do you know anyone who takes Melatonin regularly? A recent study […]
October 24, 2018
Bio Hack for Sleep

Bio Hacking a Good Night’s Sleep

Can you Bio Hack a Good Night’s Sleep? Everybody is talking about “hacking”. Someone recently asked me for some “biohacks” for sleeping. As a chiropractic physician, […]
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