New
Materials, Special Features and Information!
Return to the Home Page
Go to the Newsletters
This page is Dr. Sibilla's showcase for the special features at Blue Heron
Chiropractic.
It is also a resource for information
that is helpful for recovery, rehabilitation and maintaining your health!
Check in often and stay informed, as this feature may address your specific
needs!
The
Info Base
Mind-Body Connection
Treatment Plans - Generally
Treatment Plans - Frequency of Visits
Low Tech Rehabilitation
Chiropractic Orthopedics
Exercise Plans - Types
Bodyblade TM
Exercise Equipment
Special Therapies: Kinesio tape (Kinesiotaping);
Low Level
Laser Therapy (LLLT)
Core Stabilization (what is it?)
CranioSacral Therapy (What is it and When is it Useful?)
Chiropractic Manipulative Therapy & That "Popping" Sound!
"Should I apply Heat or Ice?"
Frequently Asked Questions.
Examples of Frequent Complaints: "I woke up and my Neck froze"; "My range
of movement is decreased", "I have sharp pain in my back when I breathe"; There
is pain going down my leg(s)"; "One of my Legs is Shorter than the other"; "I
carry all my stress in my...."; "Feels like a golf ball in my back muscles";
"I have Frequent Headaches"; "My back frequently 'goes out'"; "I have a pinched
nerve"; "I have numbness in my hands or feet"; "I am
stiff in the morning"; "I am stiff at the end
of the day or when I stay in one position too long";