April 24, 2018
Graston Technique

Graston Release with Chiropractic Adjustment – the Blue Heron difference

Graston Technique Graston Release or Graston Technique (GT Therapy) is a myofascial release therapy that works well around joints and for muscular trigger points.  Feedback proves […]
August 13, 2008

Heat or Ice ?

The other day I got injured and was reminded of the healing properties of getting ice onto the site as soon as possible. I stepped into […]
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