December 8, 2016

Is this Hip Pain?

True Hip Pain Hip pain can come from a number of sources. Often, what people describe as hip pain is actually pelvic pain. Pelvic pain can […]
August 25, 2016

Sleepless in America

Screens Are Scamming You From Sleep Sleep issues top the list of common health problem in the United States. Some 80 million Americans are not getting […]
June 23, 2015

Trigger Point Therapy at Blue Heron Chiropractic

Myofascial Trigger Points are focal muscle spasms in the belly of a muscle. While sometimes buried and silent, they can also feel like a “ball” in […]
January 7, 2013

Rheumatoid Arthritis of the Spine

There are apparently some controversial opinions about Rheumatoid Arthritis (RA) and whether it can effect the spine. Whenever something does not reliably do the same thing […]
November 15, 2012
PT Exercise Ball at NE Portland Chiropractor

PT THERAPY BALL RECOVERY

A PT Ball (PT Therapy Ball or sometines called a Yoga Ball or Stability Ball) is a large inflatable ball, sometimes 55-65 cm in diameter (bigger […]
September 20, 2012

Tape me in NE Portland after a Car Accident? (Kinesiotape)

Kinesiotape is a specialized type of  physical therapy tape that helps pump the lymphatic system, encouraging healing, and provide selective support for healing.  It was invented […]
Call Now