Body, Neck and Back Pain

Pain and related concepts and Strategies; syndromes, complications, dysfunction, coaching, impairment & disability.

Daily Affairs

As your chiropractic physician, I can work with complaints that arise during the course of your activities of daily living, and also issues that have been going on for some time (chronic problems).

Issues I am often asked to help with are, for example:

  • Back pain while working in the garden
  • Neck pains after working overhead
  • Migraine Headaches that have repeated occasionally or regularly for years
  • Increasing stiffness upon waking in the morning or at the end of the day
  • Hand and Foot Numbness, or shooting pains.
  • Any non-emergency biomechanical, muscular, neurological, or systemic issues can be discussed here. My training provides complete diagnostic capabilities.

Athlete Daily Lives

I consider all people to be athletes in their daily lives. Realistically, running for a bus, lifting a bag of dog food, mowing a lawn, or boosting a child into a car seat requires the same stretching and exertion as that of an Olympic athlete. Olympians stretch themselves out daily and before they do any activity, and have coaches that support them. I want to get you flexible, stretched and vitally strong, and to be your coach while you perform your Daily Olympics.

Life is an ongoing process.

December 10, 2018

Back pain, Smoking, Chiropractic and Public Health

Back pain, Smoking, Chiropractic and Public Health Back pain is a very common problem. It accounts for a lot of public suffering and cost, particularly in […]
October 5, 2018

I Am Not Really In Pain!

Why You Might Feel Reluctant to Discuss Pain Patients may be reluctant to discuss pain. It’s not unique. In reality, I am constantly meeting people who […]
September 26, 2018
Opioid medications are available for back pain but Chiropractic Care is a better option

Opioids are not for you but Chiropractic Is – how a Chiropractor like Dr. Dana Sibilla can Help

Opioids are not for you but Chiropractic Is – how Blue Heron Chiropractic can Help This is an installment of our series about decreasing Opioid dependencies. […]
August 24, 2018
The End of Alzheimer's

The End of Alzheimer’s?

Cognitive Decline strikes close to home Many of us have a loved one who we are losing to cognitive decline.  As promised, this is part 2 […]
May 8, 2018
Adidas Futurecraft 4D

Do I need $400 Sneakers?

THE FUTURE OF FEET What can we learn from $400 sneakers? People often experience pain when going about their daily affairs. This pain is often directly […]
April 24, 2018
Graston Technique

Graston Release with Chiropractic Adjustment – the Blue Heron difference

Graston Technique Graston Release or Graston Technique (GT Therapy) is a myofascial release therapy that works well around joints and for muscular trigger points.  Feedback proves […]
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