October 18, 2017

How Smoking Flares Back Pain

Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
October 13, 2017

Flu Shots – What to Know Before You Go

Flu Season is Here It’s that time of the year when the common flu becomes all too common. Many patients ask if they should get a […]
March 18, 2017

Add a Bodyblade to Your Wellness Plan?

Body by Blade The Bodyblade is an excellent workout tool to add to your arsenal. Whether you are recovering from an injury, have recurring issues due […]
March 10, 2017

Are You Eating Toxic Fish?

The Facts About Fish Healthy eating occasionally requires a little research. Many of the beautiful cuts of fish available in stores are farm sourced. Farm sourced […]
March 5, 2017

The Undeniable Mind-Body Connection

Connecting the Dot of the Mind-Body Connection The Mind-Body Connection is more than just New Age jargon. We have all seen how mental states can actively […]
January 13, 2017

Do you have “Text Neck”? Find out…

What is Text Neck? OK, so maybe not all neck pain is from car accidents. So how can a Smart Phone give you “Text Neck”? We […]
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