November 21, 2018
Melatonin for sleep

Using Melatonin For Sleep

Melatonin for Sleep Melatonin has been a popular supplement for sleep. Have you tried it?  Do you know anyone who takes Melatonin regularly? A recent study […]
October 24, 2018
Bio Hack for Sleep

Bio Hacking a Good Night’s Sleep

Can you Bio Hack a Good Night’s Sleep? Everybody is talking about “hacking”. Someone recently asked me for some “biohacks” for sleeping. As a chiropractic physician, […]
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