October 31, 2018
Flu Shot Pic

Is there a Chiropractic Flu Shot?

Is there a Chiropractic Flu Shot? Flu Season always brings up the question about “The Flu Shot”. Is there a Chiropractic Flu Shot? No,  although there […]
October 24, 2018
Bio Hack for Sleep

Bio Hacking a Good Night’s Sleep

Can you Bio Hack a Good Night’s Sleep? Everybody is talking about “hacking”. Someone recently asked me for some “biohacks” for sleeping. As a chiropractic physician, […]
September 16, 2018

What is a Ketogenic Diet – Keto Diet – “Being Keto”

What is a Ketogenic Diet – Keto Diet – “Being Keto” This is Part 1 of a 2 part Series. Lately, a lot of people have […]
August 2, 2018

Walking In Your Sleep?

Walking in your sleep Have you been walking in your sleep – or stumbling around half awake – and is it adding to your pain? A […]
July 8, 2018

B Vitamins Cause Cancer?

No, not exactly. However, it seems that there is an association between high-dose B-Vitamins and the incidence of lung cancer – in men. Are you taking […]
February 16, 2018

Mindful Meditation, How Clearing the Mind Can Help Cure the Body

Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
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