September 16, 2018

What is a Ketogenic Diet – Keto Diet – “Being Keto”

What is a Ketogenic Diet – Keto Diet – “Being Keto” This is Part 1 of a 2 part Series. Lately, a lot of people have […]
August 2, 2018

Walking In Your Sleep?

Walking in your sleep Have you been walking in your sleep – or stumbling around half awake – and is it adding to your pain? A […]
July 8, 2018

B Vitamins Cause Cancer?

No, not exactly. However, it seems that there is an association between high-dose B-Vitamins and the incidence of lung cancer – in men. Are you taking […]
February 16, 2018

Mindful Meditation, How Clearing the Mind Can Help Cure the Body

Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
August 25, 2016

Sleepless in America

Screens Are Scamming You From Sleep Sleep issues top the list of common health problem in the United States. Some 80 million Americans are not getting […]
March 4, 2016

Can a smaller Carbon Footprint help with Pain?

We know you may be wondering how a smaller carbon footprint in a clinic can help with Back or Neck Pain. We want to help you […]