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March 23, 2024
You tweaked your ankle playing basketball, or maybe your shoulder aches after years of reaching for that top shelf. Maybe your neck snapped back after a […]
February 15, 2024
Extracorporeal Shock Wave Therapy (ESWT) may be the answer to deeper healing for you – because it works. No, it’s not the same as shock therapy […]
December 10, 2018
Back pain, Smoking, Chiropractic and Public Health Back pain is a very common problem. It accounts for a lot of public suffering and cost, particularly in […]
October 5, 2018
Why You Might Feel Reluctant to Discuss Pain Patients may be reluctant to discuss pain. It’s not unique. In reality, I am constantly meeting people who […]
February 16, 2018
Mindfulness as Pain Management Meditation is more than just relaxation. At Blue Heron Chiropractic we believe that mindfulness and meditation can aid rehabilitation and decrease pain. […]
October 18, 2017
Smoking Hurts! When it comes to low back pain, smoking adds insult to injury. Of all the behaviors we can voluntarily change, smoking remains one of […]
