My work with clients centers on difficulties regarding relationships, parenting, self-esteem, trauma, loss, depression, anxiety and other life stressors/transitions. The focus is often on identifying and getting to know different parts of one's self, as well as processing deeper feelings and beliefs in order to think more clearly and behave in ways that are more consistent with who you really are. Clients often develop a greater capacity to clearly voice their needs or wants and to make better choices.
"I have worked with individuals, couples and families since 1994. My style is safe, warm and straightforward. Talking, visualization, raising awareness of beliefs, feelings, behavior, and bodily sensations are some of the methods I use. You will develop a greater ability to just be with your self and soothe yourself. This is what allows us to step outside of old/automatic patterns. Greater courage, clarity and flexibility in all areas is developed. My clients create relationships with greater intimacy and become more consistently authentic, creative and effective in their lives.
I love what I do. It is deeply satisfying to facilitate healing and transformation.
Please call with any questions you may have as you decide who it is you will
see for therapy. I am available on Tuesdays and Thursdays and some Wednesdays.”
Fees: $95 per session if paid at time of service, $115 if billed to insurance.
Please call (503) 280-1101